米罗力训是一款力量训练记录与 AI 私教辅助 App，帮助你记录训练、复盘表现，并获得基于真实训练数据的个性化建议。
如果你在使用过程中遇到问题，或者有功能建议，欢迎通过邮箱联系我们：
milo.workout@outlook.com
我们会尽快查看并回复你的邮件。
你可以在 App 内的「我的」页面找到反馈入口，直接提交问题描述；也可以直接发邮件到 milo.workout@outlook.com，请尽量描述清楚出现问题时的操作步骤，方便我们定位。
AI 会员订阅由 App Store 统一管理。请打开 iPhone 的「设置」App，点击顶部你的 Apple 账号名称，进入「订阅」，找到「米罗力训」并选择取消订阅。取消后，你仍可以使用会员权益直到当前订阅周期结束。
打开 App，进入「我的」页面，找到账号设置中的「删除账号」选项，按提示确认即可。删除账号会清除你的云端训练数据、训练模板、AI 长期记忆等个人信息；本机保存的训练记录不受影响，除非你同时选择清除本机数据。
登录账号后，你的训练记录、训练组、自定义模板、用户档案和 AI 长期记忆会同步到米罗力训云端，方便你更换设备后继续使用。未登录时，数据只保存在本机。
米罗力训只有在你主动更新身高、体重等体征信息，或者主动开启训练同步到「健康」App 时，才会读取或写入 HealthKit 数据。你可以随时在 iPhone「健康」App 或系统设置中查看和管理这些授权。
AI 私教会基于你的真实训练记录、训练模板和你主动填写的身体数据给出建议。如果你还没有足够的训练记录，AI 会如实告知"暂时没有看到相关记录"，不会编造你的训练表现。
更多关于数据处理方式的说明，请查看我们的隐私政策和服务条款。
如有任何未覆盖的问题，随时发邮件到 milo.workout@outlook.com，我们很乐意帮助你。
MiloFit is a strength training logging and AI coaching assistant app that helps you log workouts, review performance, and get personalized advice based on your real training data.
If you run into any issues while using it, or have feature suggestions, you're welcome to contact us by email:
milo.workout@outlook.com
We'll review and reply to your email as soon as possible.
You can find the feedback entry in the "My" page within the app and submit a description of the issue directly; you can also email milo.workout@outlook.com. Please describe the steps you took when the problem occurred as clearly as possible so we can locate it.
AI membership subscriptions are managed by the App Store. Open the "Settings" app on your iPhone, tap your Apple ID name at the top, go to "Subscriptions", find "MiloFit", and select cancel. After canceling, you can still use your membership benefits until the end of the current subscription period.
Open the app, go to the "My" page, find the "Delete Account" option in account settings, and confirm as prompted. Deleting your account clears your cloud training data, training templates, AI long-term memory, and other personal information; locally saved training records are unaffected unless you also choose to clear local data.
After signing in to an account, your training records, training sets, custom templates, user profile, and AI long-term memory sync to the MiloFit cloud so you can continue using it after switching devices. When not signed in, data is only stored locally.
MiloFit only reads or writes HealthKit data when you actively update body metrics such as height and weight, or actively enable training sync to the Health app. You can review and manage these authorizations at any time in the iPhone Health app or system settings.
The AI coach gives suggestions based on your real training records, training templates, and the body data you actively fill in. If you don't have enough training records yet, the AI will honestly say "I don't see relevant records yet" and won't fabricate your training performance.
For more on how data is processed, please see our Privacy Policy and Terms of Service.
If you have any questions not covered here, feel free to email milo.workout@outlook.com — we're happy to help.